Service Description

75-minute yin yoga experience tailored to your individual mind & body needs. Sessions specifically designed to promote relaxation & release tension. Every session begins with breath work & is enhanced with medicinal grade essential oils to integrate the limbic system response. Yin postures are held longer, 3-5 minutes, focusing on connective tissue - utilizing props with deep breathing to help the body to slowly melt into these shapes. Hands-on assist (with optional CBD) is weaved throughout the practice to help promote myofascial release & relaxation. OPTIONAL ADD-ONS (+ 15 minutes / $25.00 each) ☪ Guided Meditation with Sound Bowl Frequency Healing ☪ Organ Bio-Tuning Forks Frequency Healing ☪ Grounding Tea Ceremony: Organic herbal tisane made with adaptogens to nourish & support the body physically & energetically. Supporting the flushing of toxins & time to relax & ground in a candlelight setting. * Included: 2 Take home personal servings to continue the healing effects.